I offer individual and couples therapy for adults based on systemic, trauma-therapeutic and non-dual principles. Also, I am highly influenced by Buddhist psychology and Meditation and work with elements of cognitive-behavioral therapy.

Individual Therapy

Before the process of therapy begins, there will be an initial consultation in which you will briefly describe the topics you wish to work on. After the initial session, I will let you know if I believe that my approach is helpful for you.

Then, we will have four probatory sessions in which you and I will check together whether a joint work over a longer period of time will be helpful and possible.

Couple’s Therapy

Couples therapy is usually of shorter duration than individual therapy.

After some initial sessions with the both of you, I oftentimes offer to work with you individually, for a while. This has shown itself as being very effective, as oftentimes one of the clients is more eager to work than the other and might be more ready to change patterns in her- or himself. When one part of the couple changes automatically, it will have an impact on the relationship and its patterns.

Usually, after a while, the three of us will get together again and see what you could implement from our collaboration and where you wish to develop further.